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Home > Blog > Unique Wellness Experiences at Sumus Hotels Spas: Perfect Balance of Exercise, Relaxation, and Luxury Treatments
Unique Wellness Experiences at Sumus Hotels Spas: Perfect Balance of Exercise, Relaxation, and Luxury Treatments
September 18, 2024

Sumus Hotels provides an exceptional blend of gym and spa, allowing guests to enjoy exclusive treatments and complete physical and mental well-being in a luxurious setting.

At Sumus Hotels Group, we take pride in offering complete wellness experiences at our spas, perfect for those seeking a balance between exercise, relaxation, and luxury treatments.


At Kalma Spa & Wellness, located in the Hotel Monteplaya, we highlight the Himalayan salt sauna, unique in the region, providing exceptional therapeutic benefits for the skin and respiratory system. We also offer a heated pool, hydromassage, sensation showers, and a wide variety of exclusive treatments. Our signature massages include Duo Relax, designed to be enjoyed by couples, and the Heaven and Earth massage, which focuses on balancing the body through pressure points on the head and feet, helping to relieve stress and restore physical and mental well-being. Both treatments are ideal for those looking to release tension and reconnect with themselves or their loved ones.


At Ona Spa & Wellness, in Hotel Stella, we offer an equally relaxing atmosphere and a variety of treatments that promote overall well-being. Here, our Tui Na Ritual, inspired by traditional Chinese medicine, combines deep pressure techniques to restore the body's energy balance and relieve muscle tension. The Lomi Lomi Ritual, a Hawaiian experience that connects body and mind through deep and rhythmic techniques, seeks energetic harmony to provide total relaxation. Additionally, we offer a water circuit with a jacuzzi, sensation showers, and relaxation areas to complement these treatments.


What makes the wellness experience at Sumus Hotels truly unique is the combination of our state-of-the-art gyms with spa treatments. We believe that a light gym session before a massage or a spa circuit maximizes the benefits of the treatments, helping to release toxins and prepare the body for deep relaxation. By integrating physical exercise into the spa routine, we invite our guests to enjoy a complete wellness experience, where the balance between body and mind is our main goal.


In both spas, whether at Kalma or Ona, you can customize your experience by combining the gym, spa, and massages to create a day of authentic disconnection. By the end of the day, you’ll feel renewed, revitalized, and ready to enjoy everything the beautiful Maresme coast has to offer.